Lemsip Cold & Flu Lemon Sachets are made for providing you a relief from colds and flu. It is thus necessary for the headaches, aches, pains, fever, high temperature, runny nose and sore throat, etc.The product contains paracetamol that comes in a very helpful and tasty fruity ways. It is good for oral use. Use with hot but not boiling water. You can sweeten the drink with sugar honey or your usual sweetener. Take the 1 sachet every 4-6 hours. It is suitable for adults and children. Do not give it to children below 12 years of age.